The word of the LORD came to Jonah a second time: "Set out for the great city of Nineveh, and announce to it the message that I will tell you." So Jonah made ready and went to Nineveh, according to the LORD'S bidding. Now Nineveh was an enormously large city; it took three days to go through it. Jonah began his journey through the city, and had gone but a single day's walk announcing, "Forty days more and Nineveh shall be destroyed," when the people of Nineveh believed God; they proclaimed a fast and all of them, great and small, put on sackcloth. When the news reached the king of Nineveh, he rose from his throne, laid aside his robe, covered himself with sackcloth, and sat in the ashes. Then he had this proclaimed throughout Nineveh, by decree of the king and his nobles: "Neither man nor beast, neither cattle nor sheep, shall taste anything; they shall not eat, nor shall they drink water. Man and beast shall be covered with sackcloth and call loudly to God; every man shall turn from his evil way and from the violence he has in hand. Who knows, God may relent and forgive, and withhold his blazing wrath, so that we shall not perish." When God saw by their actions how they turned from their evil way, he repented of the evil that he had threatened to do to them; he did not carry it out.

Have mercy on me, O God, in your goodness; in the greatness of your compassion wipe out my offense. Thoroughly wash me from my guilt and of my sin cleanse me. A clean heart create for me, O God, and a steadfast spirit renew within me. Cast me not out from your presence, and your Holy Spirit take not from me. For you are not pleased with sacrifices; should I offer a burnt offering, you would not accept it. My sacrifice, O God, is a contrite spirit; a heart contrite and humbled, O God, you will not spurn.  

While still more people gathered in the crowd, Jesus said to them, "This generation is an evil generation; it seeks a sign, but no sign will be given it, except the sign of Jonah. Just as Jonah became a sign to the Ninevites, so will the Son of Man be to this generation. At the judgment the queen of the south will rise with the men of this generation and she will condemn them, because she came from the ends of the earth to hear the wisdom of Solomon, and there is something greater than Solomon here. At the judgment the men of Nineveh will arise with this generation and condemn it, because at the preaching of Jonah they repented, and there is something greater than Jonah here."

The Ninevites fasted with a pure fast when Jonah preached repentance to them... This is what is written: “When God saw by their actions how they turned from their evil way, he repented of his blazing wrath” (cf Jon 3,10). It is not said that: “He saw a fast of bread and water, with sackcloth and ashes” but that: “they turned away from their evil deeds and the wickedness of their works”. For the king of Nineveh had spoken and said: Every man shall turn from his evil way and from the violence he has in hand” (v.8). It was a pure fast and it was accepted... Because, my friend, when we fast it is always the abstaining from wickedness that is best. It is better than abstaining from bread and water, better than “afflicting oneself, bowing the head like a reed and lying in sackcloth and ashes” as Isaiah says (58,5). In fact, whenever people abstain from bread, water or whatever food it might be, when they cover themselves in sackcloth and ashes and afflicts themselves, then they are loved, beautiful in the eyes of God and accepted. However, what please God most of all is: “...to release those bound unjustly and break the bonds of deceit” (cf. v.6). Where these people are concerned: “their light shall break forth like the dawn and their vindication shall go before them. They will be like a watered garden, like a spring whose waters never fail” (cf. v.8-11). They will not be like the hypocrites who “neglect their appearance and put on a gloomy look” so that their fasting may be known (Mt 6,16).

Thus says the LORD: Just as from the heavens the rain and snow come down and do not return there till they have watered the earth, making it fertile and fruitful, giving seed to the one who sows and bread to the one who eats, So shall my word be that goes forth from my mouth; It shall not return to me void, but shall do my will, achieving the end for which I sent it.

Glorify the LORD with me, let us together extol his name. I sought the LORD, and he answered me and delivered me from all my fears. Look to him that you may be radiant with joy, and your faces may not blush with shame. When the poor one called out, the LORD heard, and from all his distress he saved him. The LORD has eyes for the just, And ears for their cry. The LORD confronts the evildoers, to destroy remembrance of them from the earth. When the just cry out, the LORD hears them, and from all their distress he rescues them. The LORD is close to the brokenhearted; and those who are crushed in spirit he saves.

Jesus said to his disciples: "In praying, do not babble like the pagans, who think that they will be heard because of their many words. Do not be like them. Your Father knows what you need before you ask him. This is how you are to pray: Our Father in heaven, hallowed be your name, your kingdom come, your will be done, on earth as in heaven. Give us today our daily bread; and forgive us our debts, as we forgive our debtors; and do not subject us to the final test, but deliver us from the evil one. If you forgive others their transgressions, your heavenly Father will forgive you. But if you do not forgive others, neither will your Father forgive your transgressions."

The third petition is that of sons: Your will be done as in heaven so on earth. There can now be no grander prayer than to wish that earthly things may be made equal with things heavenly: for what else is it to say Your will be done as in heaven so on earth, than to ask that men may be like angels and that as God's will is ever fulfilled by them in heaven, so also all those who are on earth may do not their own but His will? This too no one could say from the heart but only one who believed that God disposes for our good all things which are seen, whether fortunate or unfortunate, and that He is more careful and provident for our good and salvation than we ourselves are for ourselves. Or at any rate it may be taken in this way: The will of God is the salvation of all men, according to these words of the blessed Paul: Who wills all men to be saved and to come to the knowledge of the truth. (1 Timothy 2:4) Of which will also the prophet Isaiah says in the Person of God the Father: And all Your will shall be done. (Isaiah 46:10) When we say then Your will be done as in heaven so on earth, we pray in other words for this; that as those who are in heaven, so also may all those who dwell on earth be saved, O Father, by the knowledge of You.

The LORD said to Moses, "Speak to the whole Israelite community and tell them: Be holy, for I, the LORD your God, am holy. "You shall not steal. You shall not lie or speak falsely to one another. You shall not swear falsely by my name, thus profaning the name of your God. I am the LORD. "You shall not defraud or rob your neighbor. You shall not withhold overnight the wages of your day laborer. You shall not curse the deaf, or put a stumbling block in front of the blind, but you shall fear your God. I am the LORD. "You shall not act dishonestly in rendering judgment. Show neither partiality to the weak nor deference to the mighty, but judge your fellow men justly. You shall not go about spreading slander among your kinsmen; nor shall you stand by idly when your neighbor's life is at stake. I am the LORD. "You shall not bear hatred for your brother in your heart. Though you may have to reprove your fellow man, do not incur sin because of him. Take no revenge and cherish no grudge against your fellow countrymen. You shall love your neighbor as yourself. I am the LORD."

The law of the LORD is perfect, refreshing the soul; The decree of the LORD is trustworthy, giving wisdom to the simple. The precepts of the LORD are right, rejoicing the heart; The command of the LORD is clear, enlightening the eye.   The fear of the LORD is pure, enduring forever; The ordinances of the LORD are true, all of them just. Let the words of my mouth and the thought of my heart find favor before you, O LORD, my rock and my redeemer.

Jesus said to his disciples: "When the Son of Man comes in his glory, and all the angels with him, he will sit upon his glorious throne, and all the nations will be assembled before him. And he will separate them one from another, as a shepherd separates the sheep from the goats. He will place the sheep on his right and the goats on his left. Then the king will say to those on his right, 'Come, you who are blessed by my Father. Inherit the kingdom prepared for you from the foundation of the world. For I was hungry and you gave me food, I was thirsty and you gave me drink, a stranger and you welcomed me, naked and you clothed me, ill and you cared for me, in prison and you visited me.' Then the righteous will answer him and say, 'Lord, when did we see you hungry and feed you, or thirsty and give you drink? When did we see you a stranger and welcome you, or naked and clothe you? When did we see you ill or in prison, and visit you?' And the king will say to them in reply, 'Amen, I say to you, whatever you did for one of these least brothers of mine, you did for me.' Then he will say to those on his left, 'Depart from me, you accursed, into the eternal fire prepared for the devil and his angels. For I was hungry and you gave me no food, I was thirsty and you gave me no drink, a stranger and you gave me no welcome, naked and you gave me no clothing, ill and in prison, and you did not care for me.' Then they will answer and say, 'Lord, when did we see you hungry or thirsty or a stranger or naked or ill or in prison, and not minister to your needs?' He will answer them, 'Amen, I say to you, what you did not do for one of these least ones, you did not do for me.' And these will go off to eternal punishment, but the righteous to eternal life."

If we consider it well, my brethren, the fact that Christ is hungry in those who are poor has something to say to us... Look: on one side a tiny coin and on the other, the Kingdom. What is the comparison? You give a small coin to a poor man and receive the Kingdom from Christ; you give a scrap of bread and receive eternal life from Christ; you give an item of clothing and receive forgiveness for your sins from Christ. So let us not despise the poor but rather seek them out and make haste to present ourselves before them because the wretchedness of the poor is medicine to the rich, as our Lord himself said: “Give alms of what you have and everything will be clean for you” and again: “Sell your possessions and give alms” (Lk 11:41; 12:33). And the Holy Spirit calls out to us through the prophet: “Water quenches a flaming fire and alms atone for sins” (Sir 3:29).... And so, my brethren, do works of mercy and, with Christ's help, let us hold fast to the bond of his warranty, especially to what I reminded you of when he said: “Give and gifts will be given to you” (Lk 6:38) and again: “Blessed are the merciful for they will be shown mercy” (Mt 5:7). Let each one of you, according to his means, try not to come to church empty handed: for anyone who hopes to receive must offer something. Let those who are able clothe the poor man with a new garment; let those who are unable at least offer him an old one. As for those who do not feel themselves to be sufficiently well off for that, let them offer a scrap of bread, let them welcome a traveller, prepare him a bed and wash his feet so that they may be worthy to hear Christ saying to them: “Come, you who are blessed, take possession of the Kingdom; for I was hungry and you gave me food, a stranger and you welcomed me.”