Thus says the Lord GOD: Cry out full-throated and unsparingly, lift up your voice like a trumpet blast;  Tell my people their wickedness, and the house of Jacob their sins. They seek me day after day, and desire to know my ways, Like a nation that has done what is just and not abandoned the law of their God; They ask me to declare what is due them, pleased to gain access to God. "Why do we fast, and you do not see it? afflict ourselves, and you take no note of it?" Lo, on your fast day you carry out your own pursuits, and drive all your laborers. Yes, your fast ends in quarreling and fighting, striking with wicked claw. Would that today you might fast so as to make your voice heard on high! Is this the manner of fasting I wish, of keeping a day of penance: That a man bow his head like a reed, and lie in sackcloth and ashes? Do you call this a fast, a day acceptable to the LORD? This, rather, is the fasting that I wish: releasing those bound unjustly, untying the thongs of the yoke; Setting free the oppressed, breaking every yoke; Sharing your bread with the hungry, sheltering the oppressed and the homeless; Clothing the naked when you see them, and not turning your back on your own. Then your light shall break forth like the dawn, and your wound shall quickly be healed; Your vindication shall go before you, and the glory of the LORD shall be your rear guard. Then you shall call, and the LORD will answer, you shall cry for help, and he will say: Here I am!

Have mercy on me, O God, in your goodness; in the greatness of your compassion wipe out my offense. Thoroughly wash me from my guilt and of my sin cleanse me. For I acknowledge my offense, and my sin is before me always: "Against you only have I sinned, and done what is evil in your sight." For you are not pleased with sacrifices; should I offer a burnt offering, you would not accept it. My sacrifice, O God, is a contrite spirit; a heart contrite and humbled, O God, you will not spurn.  

The disciples of John approached Jesus and said, "Why do we and the Pharisees fast much, but your disciples do not fast?" Jesus answered them, "Can the wedding guests mourn as long as the bridegroom is with them? The days will come when the bridegroom is taken away from them, and then they will fast."

Why should Christ’s fast not be common to all christians ? Why should the members not follow their Head? (Col 1:18). If we have received good things from this Head, should we not bear with the bad? Do we want to reject his sorrow but share in his joys? If that is how it is then we show ourselves unworthy of being one body with this Head. For everything he has suffered has been for our sakes. If we refuse to participate in the work of our salvation, in what are we showing ourselves to be his helpers? Fasting with Christ is little enough for one who is to sit with him at his Father’s table. Happy the member who will have held fast to this Head in everything and followed it wherever it goes (Rv 14:4). If not, if it chanced to be cut off and separated, it will necessarily be at once deprived of the breath of life… Where I am concerned, to hold completely fast to you is a blessing, O glorious Head, blessed throughout the ages, over which even the angels bend with longing (1Pt 1:12). I will follow you wherever you go. If you pass through the fire I will not leave you, and I will fear no evil for you are with me (Ps 22[23]:4). You carry my sorrows and suffer for my sake. You, the first, have passed through the narrow passage of suffering that you might offer a wide entry to the members who follow you. Who will separate us from the love of Christ? (Rm 8:35)… This love is the precious ointment that runs down from the Head over the beard, that runs down, too, upon the collar of the robe to anoint its least thread (Ps 132[133]:2). It is in the Head that the plenitude of all graces are to be found and from it we receive all things. In the Head is all mercy, in the Head the overflowing of spiritual perfumes, as it is written: “God has anointed you with the oil of joy” (Ps 44[45]:8)… And what about us? What does the gospel ask of us at this beginning of Lent? “When you fast,” he says, “anoint your head” (Mt 6:17). What wonderful condescension! The Spirit of the Lord is upon him, he has been anointed with him (Lk 4:18), and yet, in order to preach the gospel to the poor he says to them: “Anoint your head”.

Moses said to the people: "Today I have set before you life and prosperity, death and doom. If you obey the commandments of the LORD, your God, which I enjoin on you today, loving him, and walking in his ways, and keeping his commandments, statutes and decrees, you will live and grow numerous, and the LORD, your God, will bless you in the land you are entering to occupy. If, however, you turn away your hearts and will not listen, but are led astray and adore and serve other gods, I tell you now that you will certainly perish; you will not have a long life on the land which you are crossing the Jordan to enter and occupy. I call heaven and earth today to witness against you: I have set before you life and death, the blessing and the curse. Choose life, then, that you and your descendants may live, by loving the LORD, your God, heeding his voice, and holding fast to him. For that will mean life for you, a long life for you to live on the land which the LORD swore he would give to your fathers Abraham, Isaac and Jacob."

Blessed the man who follows not the counsel of the wicked Nor walks in the way of sinners, nor sits in the company of the insolent, But delights in the law of the LORD and meditates on his law day and night. He is like a tree planted near running water, that yields its fruit in due season, and whose leaves never fade. Whatever he does, prospers. Not so, the wicked, not so; they are like chaff which the wind drives away. For the LORD watches over the way of the just, but the way of the wicked vanishes.

Jesus said to his disciples: "The Son of Man must suffer greatly and be rejected by the elders, the chief priests, and the scribes, and be killed and on the third day be raised." Then he said to all, "If anyone wishes to come after me, he must deny himself and take up his cross daily and follow me. For whoever wishes to save his life will lose it, but whoever loses his life for my sake will save it. What profit is there for one to gain the whole world yet lose or forfeit himself?"

To many the word seems harsh; "Deny yourself, take up your cross and follow Jesus"... Why do you fear then to take up the cross, the way that leads to the kingdom? In the cross you are saved, revived, protected. In the cross you are showered with sweetness from on high, your mind is strengthened, your spirit rejoiced. In the cross is virtue's sum, and perfect holiness. In the cross alone is the hope of life eternal, the soul's salvation. So take up your cross and follow Jesus; and you will enter eternal life... For if you die with him, you shall also likewise live with him. If you are his companion in punishment, so shall you be in glory. Everything is founded on the cross... There is no other way to life, nor to true inner peace... Walk where you will, seek what you will; you will find neither a loftier way above nor a safer way below, but only the way of the holy cross. Plan as you will, arrange as you see fit; all you will ever find is suffering you cannot help but bear; and so you will always find the cross. You will either have bodily pain or mental and spiritual affliction. Now God will leave you, again your fellow will provoke you; and what is more, you will often weigh heavy on yourself. There is neither remedy to free you nor comfort to ease you... For God will have you learn to endure affliction with total submission to himself and become more humble... You must endure with patience everywhere, if you would be at peace within, and earn the lasting crown.

Even now, says the LORD, return to me with your whole heart, with fasting, and weeping, and mourning; Rend your hearts, not your garments, and return to the LORD, your God. For gracious and merciful is he, slow to anger, rich in kindness, and relenting in punishment. Perhaps he will again relent and leave behind him a blessing, Offerings and libations for the LORD, your God. Blow the trumpet in Zion! proclaim a fast, call an assembly; Gather the people, notify the congregation; Assemble the elders, gather the children and the infants at the breast; Let the bridegroom quit his room, and the bride her chamber. Between the porch and the altar let the priests, the ministers of the LORD, weep, And say, "Spare, O LORD, your people, and make not your heritage a reproach, with the nations ruling over them! Why should they say among the peoples, 'Where is their God?'" Then the LORD was stirred to concern for his land and took pity on his people.

Have mercy on me, O God, in your goodness; in the greatness of your compassion wipe out my offense. Thoroughly wash me from my guilt and of my sin cleanse me. For I acknowledge my offense, and my sin is before me always: "Against you only have I sinned, and done what is evil in your sight." A clean heart create for me, O God, and a steadfast spirit renew within me. Cast me not out from your presence, and your Holy Spirit take not from me. Give me back the joy of your salvation, and a willing spirit sustain in me. O Lord, open my lips, and my mouth shall proclaim your praise.

Brothers and sisters: We are ambassadors for Christ, as if God were appealing through us. We implore you on behalf of Christ, be reconciled to God. For our sake he made him to be sin who did not know sin, so that we might become the righteousness of God in him. Working together, then, we appeal to you not to receive the grace of God in vain. For he says: "In an acceptable time I heard you, and on the day of salvation I helped you." Behold, now is a very acceptable time; behold, now is the day of salvation.

Jesus said to his disciples: "Take care not to perform righteous deeds in order that people may see them; otherwise, you will have no recompense from your heavenly Father. When you give alms, do not blow a trumpet before you, as the hypocrites do in the synagogues and in the streets to win the praise of others. Amen, I say to you, they have received their reward. But when you give alms, do not let your left hand know what your right is doing, so that your almsgiving may be secret. And your Father who sees in secret will repay you. When you pray, do not be like the hypocrites, who love to stand and pray in the synagogues and on street corners so that others may see them. Amen, I say to you, they have received their reward. But when you pray, go to your inner room, close the door, and pray to your Father in secret. And your Father who sees in secret will repay you. When you fast, do not look gloomy like the hypocrites. They neglect their appearance, so that they may appear to others to be fasting. Amen, I say to you, they have received their reward. But when you fast, anoint your head and wash your face, so that you may not appear to be fasting, except to your Father who is hidden. And your Father who sees what is hidden will repay you."